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Simple Baked Cabbage Casserole

(From Our May 2017 Newsletter - Grandma C.)

  • 2 lbs lean ground beef or ground turkey

  • 1 yellow onion, coarsely chopped

  • 1 tbsp minced garlic

  • 2 bags shredded cabbage

  • 3 cups beef broth

  • 1 can tomato sauce

  • 1 cup uncooked white rice

  • 1 TBSP Worcestershire sauce

  • 1 TBSP Italian seasoning

  • Salt and Pepper
Preheat oven to 375 degrees.  **Spray a glass baking dish (approx. 13x9) with cooking spray.

Lightly saute the onions and garlic in a skillet with 1 tbsp olive or vegetable oil.

Add the meat and cook over medium heat until browned.  Drain if necessary -(lean meat will not produce a significant amount of grease).

In a mixing bowl, combine tomato sauce, Worcestershire sauce, Italian seasoning and uncooked rice.  Salt and Pepper to taste.  Stir to mix.

In the bottom of the glass baking dish, layer 1/2 of the cabbage, 1/2 of ground meat mixture and 1/2 of the sauce mixture.

Repeat this process.

Pour the beef broth over the casserole.

Cover and bake for approximately 1 hour. Let stand for 5 minutes before serving.

**Note:  If using a smaller baking dish, make 3 layers of the mixture and increase the baking time to 1 hour 20 minutes.

This meal is great when served with garlic toast!

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