Live Help

◄ Return To Recipe Index Page

Printer Friendly Version

Cheesy Garlic/Dill Mashed Cauliflower

(From Our April 2015 Newsletter - Grandma C.)

Ingredients
  • 2 heads cauliflower (cut into florets)

  • 2-3 Fresh garlic cloves (to taste)

  • ½ cup sour cream

  • 2 tsp fresh dill weed (optional)

  • 2-3 TBSP milk

  • ¼ cup fresh grated parmesan cheese
In large sauce pan place the cauliflower and garlic cloves together in approximately 1½ inches of water.

Bring to a boil and then reduce heat and simmer until lightly tender.  You will want the vegetables to be slightly crunchy for consistency.

Drain remaining water and place the cauliflower, garlic and the rest of the ingredients in a food processer.  (A blender will work but the process takes a bit longer.)

Blend until the cauliflower takes on the quality of mashed potatoes.  It will be slightly more grainy than potatoes.

Spray a baking dish with cooking spray.  Transfer the mixture to the baking dish and bake at 350 degrees for about 25 minutes.  Serves 4-6 people.

This is a great recipe for low carb lovers! You would never know that it isn't potatoes!

Savon Dental Plan BBB Business Review        

Savon Dental Plan Is Not Available For Purchase In The State Of Florida
 
Legal | Disclaimer | Disclosures | Site Map | About Us | Contact Us
This is not dental insurance and is not intended to replace insurance.
Site Hosting by Internet 6.
©Copyright 1998 - 2018. All rights reserved. Savon Dental Plan®
A Division of Savon Professional Services Inc.
Corporate Offices Located In Phoenix, Arizona  1-800-809-3494
facebook Twitter